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Los Angeles "healthy lifestyle"

Break diet boredom with citrus fruits

Citrus fruits are your diet ally every season of every year. In addition to providing much needed vitamin C, citrus fruits excite the pallet and...
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Make a resolution to give up dieting in 2012

On the eve of this New Year, millions of Americans will make resolutions about a variety of topics. As many as 50 percent of those will be related...
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Reiki for caregivers

Reiki therapy sets the stage for deep relaxation, restored balance of mind-body-spirit, an enhanced sense of well being and improved ability to...
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How to Calculate Calorie Intake to Lose Weight

A lot of people ask me how they can calculate the right amount of calories to intake in order to lose weight. We've all heard the simple...
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Simply Salad, Not exactly Simple...

Simply Salad is anything but simple. Who saw that line coming? But seriously this restaurant is every salad lovers dream, an almost limitless salad...
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What happens to our workouts when we get bored?

We all know that we need to get at least 30 minutes of cardio at least three days per week. So we hit the treadmill, a lovely invention that is...
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ThinDish equates to more business for restaurants

We all love to dine out at our favorite restaurant or trying a new restaurant that we never tried before. We also want to live healthy and that is...
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When we eat out we are at the mercy of the restaurant

When we eat at home you have total control of what we prepare. When we eat out we are at the mercy of the restaurant that we dine at. We all know...
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Online Marketing - Do I Really Need To Stay Healthy?

Being in the online marketing space means that you probably spend between 8-10 hours a day behind a computer. Even more if you are working on your...
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Mayo Clinic inaugurates a new health experience exhibit location at MOA

  • The Create Your Mayo Clinic Health Experience
  • August 12, 2011
The new retail location called the “Create Your Mayo Clinic Health Experience” opened for the first time yesterday at the Mall of...
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