Dr. Perricone, author of many books including:
The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
has identified acai has the number one "super food" on the planet.
What's so special about this little berry? In this Oprah.com article, (Oprah and Oprah.com do not endorse any particular products) it is reported that Acai pulp contains:
- "A remarkable concentration of antioxidants that help combat premature aging, with 10 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine.
- A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.
- An almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration."
The expert continues to say that acai contains a remarkable fatty acid which resembles that of olive oil in that it is rich in monounsaturated oleic acid, which helps omega-3 fish oils penetrate the cell membrane. The two work together to help make cell membranes more supple.
By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, and mong other things, inflammation causes aging.
So, it's no secret that the acai berry has been prized for centuries as a source of health, energy, and longevity, long known as one of nature's top super foods. What's my recommended source? This freeze-dried whole berry acai juice blend.
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