Meatless Monday is a global movement encouraging people to go vegetarian one day a week. The campaign attributes many health benefits to going meatless including reduced risks for major diseases like cancer, heart disease, and diabetes.The Meatless Monday website...
Markisha Key-Hagan, B.S., M.P.H, has a master's degree in Public Health from Loma Linda University. She received her undergraduate degree from the University of California, Los Angeles in Microbiology, Immunology, and Molecular Genetics (MIMG). She loves to explore new ways to incorporate healthy eating into her foodie lifestyle and hopes that her articles will inspire others to eat and live healthier. Contact Markisha.
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