As fall deepens and the mornings are increasingly brisk – ok, some of them feel freezing – a bit of warm fortification may be necessary to start the day.For those who can’t tolerate caffeine and must rev...
Maura Ammenheuser is a personal trainer, health/nutrition writer and editor, fitness freak and big eater. She's chief cook and bottle washer at home, feeding two tweens -- one a picky eater, the other a voracious foodie -- and a finicky husband. Maura juggles the demands of time, nutrition, flavor and the budget to get meals on the table with as little stress and actual effort as possible.
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