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Phoenix healthy food
6 Tips on How to Get on the Road to Being Healthy
Health & Fitness
March 26, 2010
As many of you probably already know the number of individuals hurting from the obesity epidemic in the United States has reached an all time high....
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Eat more and lose weight
Health & Fitness
January 20, 2010
When you are on your journey to losing weight it is proven that by having more "mini" meals within a day helps stop cravings and controls...
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Health Food 101: What are food addictions and how to avoid them?
Food & Drink
October 6, 2009
Food and alcohol addictions often begin as addictions to sugar. Of course, there are also addictions to salt and fat. In fact, it's a constant...
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Finding healthy food in Puerto Vallarta, Mexico
Food & Drink
July 31, 2009
Living in Phoenix means it’s an easy, 2-hour flight to one of the greatest cities in the world for delicious, healthy food, Puerto Vallarta,...
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Health Food 101: Why should I eat high fiber foods?
Food & Drink
July 18, 2009
Most health food shoppers know that eating 25-35 grams of high fiber foods daily is a natural way to maintain a healthy diet. The best high fiber...
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Quality health drinks are more valuable than health insurance for the rich and famous
Food & Drink
June 15, 2009
World-class athletes and famous actors often consume superior products, such as health drinks, that simply aren’t found in the usual places....
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Sotomayor soup recipe
Food & Drink
June 5, 2009
Judge Sotomayor accepts the nomination for Supreme Court This healthy food is in honor of Supreme Court nominee, Judge Sotomayor. It’s based...
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Manny Ramirez steroid story is a reminder that nutrition for athletes should be healthy food
Food & Drink
May 8, 2009
Los Angeles Dodgers star Manny Ramirez has been suspended for 50 games after baseball officials claim he was using a banned substance. The...
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Healthy food for mom is the best Mother's Day gift
Food & Drink
May 5, 2009
My 87-year old mother-in-law moved in with us and her life has improved dramatically because of a new healthy food plan. For 25 years, Olga has...
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Hydroxycut recall, proof that healthy food works better for fitness than chemical formulas
Food & Drink
May 4, 2009
I’m writing this after a tough 11-mile hike in the Superstition Mountain Wilderness near Phoenix on a 95-degree day. More about what that has...
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