With Memorial Day behind us and the unofficial start of summer underway, it's the perfect time to get outdoors. Whether you plan to picnic in Rosaforte Park in Bedford Hills or hike through Hudson Highlands Gateway Park in Cortlandt...
Leah West, a reformed yo-yo dieter and fake food addict, is successfully maintaining a 20-pound weight loss. Her "Good, Better, Best" philosophy approaches healthy eating as a spectrum of choices, not an all-or-nothing proposition. Contact her at leahwest@optonline.net.
- View my:
- Activities
- Favorites
