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HEALTHY FOOD TIPS FOR SUMMER 2012

Greetings, readers! I know it's been a while since my last article but let's put that behind us. This article is for any and everyone who...

Make a salad from your back yard.Many people in their effort to eat healthy, grab bags of salad green as they pass through the produce section of...

Many Calgary families are busy both during the day and evening hours with all sorts of different school functions, sports and other after-school...

When you are trying to lose weight or maintain your weight, having healthy food around is necessary. Fresh fruit and vegetables. Less-processed...

If you are a frequent traveler like me, you may find that at times, there seem to be an infinite amount of unhealthy food choices in many of the...

Cutting back on calories does not have to be a torture session on the taste buds. There are so many quick and easy substitutes for everyone’s...

Today is St. Patrick’s Eve, Fat Boxers, and a very good time to remind you all to stock up on lots of cabbage! Keep in mind that as much as...

In these hard times, there are Angels out there posing as people. These Angels help an economically depressed Fat Boxer like me to keep eating...