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Gluten Controvery

With all the wonderfully spring like weather, I’ve spent a lot of time outside cleaning the yard and preparing planting beds. I guess you can...

We all know it’s important to eat our veggies. Here's a healthy living "secret:" Make some of those veggies you are eating -...

We went from the balmy, sunny 70s into a wind tunnel loaded with cold air. That put a real damper on my efforts to work in the yard, but I refuse...

The warming weather has me going outside more and more frequently. My final mail orders for seeds have gone out so while I wait, I’m plotting...

The average American consumes over 3,500 mg of sodium per day. That's a lot of salt. Especially considering the USDA Dietary Guidelines say the...

February is American Heart Month-A Time to Look at Managing the Risk of Heart DiseaseWhile diet and exercise can lower your risk of heart disease...

Sorry for not posting my article last week. I’ve been having problems with my internet after the high winds. Simply put, there was no...

When I started to think of what I wanted to achieve this year I did some research on popular New Years Resolutions - not for inspiration, but...

When it comes to feeding your family right, it's literally in the hands of the shopper. I've heard many parents say "I can't...

I hope your Thanksgiving was absolutely wonderful and provided you with plenty of reasons to reflect on blessings!Rather than update my country...