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Portland Healthy Alternatives

Climate Masters at Home program starts February 23

Lane County residents that are dedicated to cutting their carbon footprint are invited to attend a 10 day intensive class series in Eugene, Oregon....
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Classes that encourage healthy living at Mt. Pisgah Arboretum

February is a challenging month for people trying to stick to their New Year’s resolutions. The Christmas candy is disposed of just in time...
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Pomegranates shown to block breast cancer

Scientists from the City of Hope Beckman Research and Treatment Center in Duarte, California found that an acid found in pomegranates block an...
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Citizens rally to improve the federal school lunch program

A national petition to provide dairy alternatives in public schools is quickly reaching it's halfway mark with the input of concerned Americans...
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Natural health 101: Waterbirth

Giving birth under water is a growing trend in natural childbirth circles. Waterbirth is a simple concept that was first recorded in 1803. The...
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Personal journals top lists as healthy holiday gift

A blank book is one of the healthiest gifts to give. They can be used to keep the mind healthy by allowing the recipient to express pent up...
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Last chance to winterize Oregon lawns this weekend

The frost greeted early morning risers this week throughout Oregon. As this weekend is expected to be the last warm spell for the year, homeowners...
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CDC sets goal to increase fruit and vegetable consumption for Americans

The Center for Disease Control (CDC) has released the findings of their first study on how many fruits and vegetables Americans are eating within...
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Cattail clears arsenic from the water

Oregonians are used to the sight of cattail nodding in the breeze in ditches and waterways as they drive along country roads. Little do they know...
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Collect sweetgum tree seed pods now for slug and snail control later

Now is the time to gather organic slug and snail deterrent for next summer's garden. November winds that rattled the sweetgum trees and...
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