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CPK & Popchips are a great meal

I went to CPK and enjoyed myself. To read about my trip please click here. I enjoyed myself and had leftovers. A lot of them and decided to...

Applebee’s is a great place to eat at a reasonable price. Applebee’s wants you to enjoy their new dishes on their 550 or less calorie...

T.G.I.Friday’s is a great place to eat. The atmosphere, food and service are great and reasonably priced. Friday’s also keeps the...

The Cheesecake Factory provides a one of a kind dining experience. The atmosphere is fun, the food is great and the staff is well trained and...

So, you've seriously thought about your priorities and lifestyle and know for certain that you can and should commit to exercising more in the...

New Year's Resolutions are fairly black and white for most people; you either believe in them, or you don't. As with many things, I'm...

It’s holiday shopping time and what better way to show your love than give gifts that will create better health. Here’s my list of best...

Happy Thursday Readers. I am on a quest to eat good food that tastes really good for a great price. I want to pass along this information to you....

Breakfast diners and restaurants are hot spots on weekend mornings, but with society today donuts and pancakes don’t quite make the cut. As...