San Francisco Health/wellness Articles, San Francisco Health/wellness News

Barter: It's the new money!

When I discovered a gorgeous but flawed sweater at a clothing designer's semi-annual sale, the small company gave it to me: they weren't going to...

Just as our planet contains all of the resources we need to create and heal — awaiting only our discovery and ingenuity — we contain...

These Earth-savvy "home care" tips come from the time machine of 1969, one year before the founding of Earth Day, when terms like "...

"The greatest wealth is health," said the Roman poet Virgil. Ben Franklin noted, "Early to bed and early to rise, makes a man,...

When I was still living a typical Type A existence and dealing with an increasing array of perplexing physical symptoms, a healer suggested I...

"We learn the rope of lifeBy untying its knots."~ Jean Toomer, novelist and poet"Surrender, Dorothy!"This is one of the more...

1. Persistent sense of humor2. Chronic positive expectations; tendency to frame events in a constructive light3. Episodic outbreaks of joyful,...

What we take for granted as too basic to require instruction may be where we most need to grow. Consider breathing. When something is "as...

"If health is the absence of any dis-ease, then optimum health is the fulfillment of purpose. Most people do not feel useful, or valued, or...

Does this sound like your wish list? "Reduce body fat; tone legs, thighs, abdomen, arms, and hips; increase agility; improve balance;...