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San Jose health tips

Healthy office habits – 10 ways to squeeze some fitness into your work day

If you’re pressed for time – or just not feeling the gym – there’s still hope for staying in shape despite a hectic...
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As seen on Dr Oz: 7 foods you must buy organic

As we know Green Living is a life style. It is about making choices that are good for the earth and for us.One of these choices is about the food...
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Dr. Oz Supercharge your health

Supercharge your health with the help of Dr. Oz. Eat better, sleep better, and feel better by following the advice of America’s favorite...
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3 reasons to skip coffee for weight loss, improved health (video)

With an estimated 400 million cups of coffee being consumed daily in America this tasty beverage contributes a hefty 30 billion dollars to the U.S....
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Want to know the best time to lose weight?

Dr. Oz reveals the best time of day to lose weight, weigh in, burn fat and boost your metabolism.If you want to power pack your day to maximize...
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Share your wisdom about fitness and exercise

  • Share your wisdom
  • December 21, 2010
Two universal truths about fitness: First: anybody over age 30 that looks really good has a lot of time invested in their body. That is they...
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Phaces: Taraleigh Weathers

Taraleigh Weathers is the official Phish Correspondent for WCAX in Vermont.Professional dancer turned reporter entrepreneur, Taraleigh Weathers has...
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