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Portland health

Portland influenced by Washington Epidemic?

The Whooping Cough (pertussis) epidemic in Washington State continues to escalate. Oregon, which has up to now not been as heavily influence, is...
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Walking to Better Health and Beauty

Celebs like Suzanne Somers and Robin Miller walk their way to beauty. For some, walking is a better alternative to running due to shin splints and...
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Longevity gets food, 4b

  • fat
  • April 5, 2012
Attention dedicated Longevity Readers: We continue with dietary fat since the subject just doesn’t quit. Various noteworthy aspects keep...
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Longevity gets food, 4a

  • fat
  • April 3, 2012
After wading through oceans of peer-reviewed research and countless web sites—some dubious—to sort out “good” fat, &ldquo...
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Longevity gets food, 3

  • fat
  • March 28, 2012
It’s impossible to discuss health and dietary fats—saturated or otherwise—without at least touching on blubber and traffic in...
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Art therapy and stress management-- the link between the two

Stress is a huge problem in Portland. Many people stress over the price of gas, Trimet fare going up, children, unemployment, and what to make for...
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Longevity gets food, 2

Part one introduced Tressa Yellig and her prepared foods grocery store Salt, Fire & Time. Now we get to explore one of the amazing, nutrient...
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Food allergies in children-- more common and deadly than ever

In a recent survey, an astonishing 8% of children under the age of 18 have food allergies. Of those 8%, nearly 4,000 of them live in the Portland...
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Longevity gets food, 1

It’s been about eighty-two years since Twinkies were introduced to the American public. Fifty years later the first Dietary Guidelines for...
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Make your own eco friendly mold remover

Mold can be deadly if it is not taken care of. Many Vancouver homes are affected by mold because of the damp Pacific Northwest weather. Many...
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