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New York health

No time to exercise? Tips to find time for a workout

The most common excuse among people about why they don't exercise is because they don't have time. This, however, is a myth.The American...
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Springboard summer fitness

The Memorial Day weekend is upon us, and it’s a great time to springboard into summer fitness. The warmer weather has people taking off...
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Superfoods for nutrition and weight loss

Superfoods are those that pack a nutritional wallop. They help maintain health and even aid in slimming you down. When thinking about what to eat...
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Brooklyn Commune: Connecting with your food and your community

A simple, homemade meal shared with family and friends around a communal table always tastes better than storebought food devoured in front of the...
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10 Steps for Perfect Health

  • Organic Avenue
  • May 19, 2012
It was an eye opening experience for me a few days ago when I attended a workshop entitled, "The Ten Steps for Perfect Health (PH)". This...
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A week of biking to work and women's health: Rego Park May 14-20, 2012

There will be a job fair and conference, Wednesday, May 16, at the Central Queens Y, from 11:00 a.m. - 2:00 p.m. The conference, which is free to...
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Astoria: Greenline's organic produce selection walks the line

Located beneath the last stop of the NQ subway line on 31st Street, Greenline Organic is a major pit stop for hungry Astorian commuters. For those...
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Kelly Bensimon Can Make You Hot With Her New Book

It’s no secret that when you look and feel your best, it’s easier to bring your A-game to dating. Former Real Housewives of New York...
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Correct muscle imbalances by unilateral exercises

Most of us have one side that is stronger than the other. Most athletes are aware that they have a dominant side, the side that works harder. This...
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Why does Everything have to be so Sweet??

The sugar content in foods is a hot topic.In the newsis the case of Nutella, Fererro USA. Two mom's realized what they were serving their kids...
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