Breast cancer risk can potentially increase due to inactivity, alcohol consumption, excess weight and a lack of vitamin D. By improving lifestyle choices, one can significantly reduce their chances of acquiring this disease. One final step is to choose foods...
John Koshuta is a health professional with many areas of expertise including physical activity, nutrition, stress management, and environmental health. He has four years of professional experience designing worksite wellness programs for some of Wisconsin's most prominent businesses. John's has a Master's Degree in Health Studies, along with undergraduate degrees in Health Promotion and Journalism. You can email John with questions or comments at jkoshuta@wi.rr.com.
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