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Colorado Springs health

Hepatitis Testing Day makes its debut

In an effort to raise awareness for Hepatitis and the ensuing liver dysfunction that goes along with it, Hepatitis Testing Day is making its debut...
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Bike Colorado Springs

Cycling is no different than any other sport.There are beginning, intermediate and advanced stages. I was just a little kid when I learned to ride...
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Carve out half an hour for yourself.

I createdPower By Choiceto provide women with the knowledge of where I have been in life, some of my experiences I have to share and how we can...
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'A Walk for Wellness' at Garden of the Gods

  • Garden of the Gods Wellness Walk
  • November 16, 2011
Have you been looking for a place to walk away from the traffic and noise, but don't want to drive a long way to get there? Garden of the Gods...
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The landscaper's lift

Many residents of Colorado Springs look longingly at the western horizon where Pike's Peak beckons them to come out and play. Yet, the weekend...
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The Power of Water and Reiki

  • Power of Water
  • July 30, 2011
We have all heard about the numerous benefits of water. Water cleanses. It gives life. Water keeps you looking more attractive and youthful. It...
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How does the environment affect our health?

The environment that we expose ourselves to varies from one person to the next. This type of risk can be different even when comparing people from...
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Why Dieting Doesn't Work

Before the Great Depression, the average body type was slender. If you look at your mother’s/grandmother’s cookbook, you will be hard...
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Colorado ‘Red Dress’ month awareness

February 4th is red dress day. Americans from all over the United States will wear their favored red dress, or wear a red dress pin to participate...
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Fitness through snowboarding

Though Colorado has remained unseasonably warm throughout the majority of December so far, the winter cold will set in soon enough. Every winter,...
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