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Austin health

Green living for you and your pet

The day-to-day decisions you make for your pet, such as what food and litter to provide, or which toys, accessories and various other products to...
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Herbivoracious Across America: Austin, TX Book Tour Stop-Over

Austin is delighted to have blogger and cookbook author Michael Natkinmake a stop in Austin, TX on Thursday, May 3rd to celebrate the launch of...
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Meningitis Vaccinations Required for All Incoming College Students in Texas

Here in Central Texas,graduation is just around the corner for many high school seniors and their parents, and closing the book on high school...
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Blinded By The Bite Giveaway - Pair of Passes to WholeFoods "Do Something Reel"

  • The Apple Pushers
  • April 19, 2012
I was delighted when approached by Whole Foods about giving away two passes to this Sunday's "Do Something Reel" Film Festival,...
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Culinary cures: healing through food

TheNatural EpicureanAcademyof Culinary Arts, Austin's only plant-based culinary school (with an inspirational holistic view), will have a...
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Health versus wealth

Getting what you want in life often involves sacrifice--just think about why you wake up an hour early every morning to fit in exercise. But if...
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Jesse James' Holiday Fitness Gift Guide

Another Thanksgiving holiday has come and gone and what was once a beautifully roasted turkey has become the base for this week’s sandwiches....
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Open your hips with yoga to improve fitness

  • hip openers
  • November 23, 2011
While our hips and the muscles surrounding them are necessary for almost any physical activity, they often go overlooked when it comes to our...
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Tough times

  • Life's Dicisions
  • October 7, 2011
Things can change in an instant. Your life, your family, your friends, and it may or may not be in your control. To be humble can sound easy, but...
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A personal story of pain

I started this blog four months ago. My goal was to share knowledge and self-care tips on the treatment ofchronic pain and injury. Until now I have...
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