Philadelphia health benefits Articles, Philadelphia health benefits News

Supporting the family

With a rough economy that is supposedly slowly rebounding, there are big changes coming to families in Philadelphia. The state of Pennsylvania...

This is a very timely question, since open enrollment for Medicare prescription drug and health plans ends this Wednesday, December 7. Let's...

Forks Over Knives uses the medical research done in the book The China Study and expands on the theory of the relationship between nutrition and...

Is Pomegranate the antioxidant superpower it’s touted to be? Pomegranate or Punica Granatum, is a tropical fruit which grows wild from Iran...

This year Chioggia beets (aka Italian heirloom beets) found their way into the Cantor garden, compliments of Martha Stewart's Easy-to-Grow...

Water is an essential component of our body. As a result, you must maintain the appropriate level of water in your body for your body to operate...

Contrary to popular belief weight training is not just for people who want to show off their shapely physiques at body building competitions, or...

Walking around your property at this time of year might reveal to you many plants that you do not know much about. One of those might be a tall...

Are you a fan of the Meatless Monday movement that is sweeping the country, growing in popularity with each successive plate of food? It’s...

A lot of people who love chocolate have been pleased to learn from another in a series of studies that chocolate may benefit heart health. Todd...