Los Angeles Health and Wellness Articles, Los Angeles Health and Wellness News

The weight of the world on your shoulders?: An ode to your spine

I've got your back! When was the last time you heard that idiom for fealty andloyalty? A friend, a colleague, someone who thinks you two are...

One way to keep your child healthy and active is to stay current and informed as a parent. Len Saunders has written a wonderful article which...

With homage to the opening of the long awaited movie and Oprah favorite,“Eat, Pray, Love,”by Elizabeth Gilbert, Miraval Resort and Spa ...

With homage to the opening of the long awaited movie and Oprah favorite,“Eat, Pray, Love,”by Elizabeth Gilbert, Miraval Resort and Spa ...

Do you want to learn how to be healthy and fit? Most people say that they do. However, those same people fail to take personal responsibility for...

The 2012 Virtual World Yoga and Meditation Conference has just wrapped up at YogaHub.com, and my top conference pick for new learning and the...

Update 1/24/12: "Today is the 30th day being cigarette free. Rough month but well worth it," JwoWW confirms via Twitter Jersey Shore star...

Depression is more than just sadness and feeling blue. Often, symptoms include intense feelings of anxiety, emptiness, irritability and...

On a rainy weekend in June, a group of 25 gathers in a private dining area at 6:30, drinking hot tea, iced tea and water with their caloric...

20 miles southwest of Syracuse, in the picturesque town of Skaneateles, lies the 34-room Mirbeau Inn & Spa. An intimate, year-round retreat,...