According to a press release issued from the American Cancer Society on Oct. 4, postmenopausal women who moderately exercise for at least 7 hours per week may lower their risk for breast cancer; and those women who are more active...

It's been about eight months since Lindsey Vonn smashed her knee in a dramatic crash on an Austrian slope. Now the gold medalist is back on the slopes and following a new fitness and diet plan designed to...

If you want a home workout that will make you dance, pop and sweat helping you burn anywhere from 300 to 1000 calories an hour, it's time to check out HOT HULA Fitness.Now available in two releases...

Are you feeling unaffected by the recent government shutdown? You may not notice it now, but the shutdown could impact your health. It may surprise you to find out that while Congress is deadlocked, several agencies and services that are...

Should seniors read literary fiction rather than pop fiction for the sake of their health and to boost understanding of other people's minds? And isn't it subjective when labeling a novel literary fiction or popular fiction...

The fraud begins with the name itself. This is not affordable healthcare. This is unaffordable healthcare, for individuals and the nation. Despite political assurances to the contrary, a lack of healthcare coverage has not caused the American public&rsquo...

All too often adult children are becoming the parents to their moms and dads, but how can they do it without needing a straitjacket?This is a tough question, but many adult children are doing it by: sharing the load...

Find out why it’s just more fun…living in California™ with this week's episode of CALIFORNIA LIVING™ with host Aprilanne Hurley when plain Kefir, ordinary vegetables and Oregon Pink Shrimp take on...

Acute gastroenteritis can be very costly in terms of lost days at school and work, and even premature deaths. The Centers for Disease Control and Prevention writes that every year norovirus causes 19-21 million illnesses and is associated with...

Individual fitness goals are paramount when either choosing or designing the right program. Many mainly strive for some combination of power, strength, hypertrophy (muscle building), and endurance.It is important to remember that these goals work on a spectrum and...

Nutritionists are asking whether scientists should be testing fish oil with specific amounts of DHA to EPA and sources of GLA, and other nutrients such as magnesium, CoenzymeQ10, D-Ribose, and L-Carnitine for starters along with dietary changes when...

The Chicago segment of Balanced Body’s Pilates on Tour conference went off with a bang. Amidst the fabulous educational offerings the latest product in the Balanced Body equipment line, the Core Fitness Roller was debuted for conference attendees...