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Portland Health & Fitness

Improve Your Health in Your Hometown with a Staycation

Most wellness buffs plan retreats and travel adventures to help heal the mind body and soul. If you are thinking about your next trip, but not sure...
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Food Trucks A Portland Culinary Trend

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  • May 24, 2012
Food trucks have created an enthusiastic following among the downtown Portland lunch crowd. What was once considered unappetizing eat, is now the...
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Oregon Health Professionals Making An Impact on Youth

Barns Elementary School in Beaverton Oregon has an after school program for children called SHINE. The Shine Community School Program provides...
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Best of the Caribbean Wellness Travel

Healing sanctuary’s, meditation oasis’s, thermal resorts, tropical inspired spa treatments, culinary organic eats, and world-class...
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Why you should volunteer

"Everybody can be great because everybody can serve."—Martin Luther King, Jr.It’s National Volunteer Month! What does that...
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Wellness; Taking care of yourself

What do you think it means to be well? Is taking care of ourselves something we can do every day? Taking care of oneself and being well involves...
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Free YogaWoman Movie Screening At Escape To Yoga Wellness Weekend

Escape to Yoga, Sherwood's premier yoga studio is hosting a Wellness Fair to kick off its Grand Opening March 30th. The Wellness Fair is a...
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Join TOPS in Sanford on Wednesday to lose weight the fun way with great support

Join TOPS thisWednesday night in Sanfordand start your journey to weight loss the fun way! There's no need to weight for the New Year... join...
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Free Clear Your Fear Event

Wellness is not just about eating healthy and exercising. True wellness is focusing on personal growth and wellbeing. This weekend is an event that...
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Balance the Mind, Body & Soul at Jamaica's Round Hill Hotel & Villas

Some travelers crave a perfect getaway, which includes the serenity of non-stop relaxation. For others endless activity sends the soul flying....
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