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Watch the clouds and daydream.
August 15th is National Relaxation Day !
National Relaxation Day was first created over twenty years ago to promote leisure and wellness activities.
Relaxation has been defined as refreshment of body and mind and having a whole day to celebrate it is a blessing. Relaxation can mean many things to different people; but categorizing what is and isn't relaxing is too stressful. So, RELAX and do whatever it takes to refresh your mind, body and soul.
Here are a few ideas:
- Call a long lost friend, just to say hello.
- Take a leisure walk, enjoy the sights and smells of the outdoors.
- Have a great and healthy meal.
- Have a cool refreshing drink
- Take a nap.
- Watch the clouds and daydream.
- Anything that will put your mind, body and soul at ease.
If you would like to learn about other Unusual Health Holidays visit Odette's homepage.
Comments
Odette, this is Chris Schmidt, National Vodka Examiner. I don't see an email address for you, but want to tell you about a link I posted to this article:
www.examiner.com/x-13174-Vodka-Examiner~y2009m8d11-Sobieski-Easy-Livin-a-summer-drink-for-the-rest-of-us
thank you, well done, and have a relaxing weekend.
Christopher, thank you for the information; I'm sure readers will enjoy the information on Sobieski vodka.
As the founder of National Relaxation Day, I want everyone to know that it has nothing to do with "Slacker Day". I created National Relaxation Day at the age of 10 well over 20 years ago. It is a great holiday, and I encourage anyone wanting more information to inquire directly at relax15 at yahoo dot com.
Have a great day!!!
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