No one disagrees that exercise keeps us healthy but here's the Catch-22: in order for it to really work we've got to get our heart rate in gear. If you do, just thirty minutes of exercise not...
A native New Yorker, Robin won an Emmy for daytime television writing, authored "Ten Days to Detox: How to Look and Feel a Decade Younger," and contributes regularly to national magazines on health, beauty (inner and outer) and relationships.
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