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Conflict as Pathway to Connection, Part 1

When I see conflict escalating, I see an opportunity for gaining understanding and healing. It’s an opportunity to surface what each person...
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World's Best Humor Conference

  • humor conference
  • April 24, 2012
I just returned from the annual conference of the Association for Applied and Therapeutic Humor. This year it was held at the Westin Hotel O&rsquo...
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Humor, Hope, and Healing in the Face of Death and Dying

  • Humor & Loss
  • April 24, 2012
I believe that as long as we are not in a state of shock, there is always something to laugh about. What happens when we label a situation as...
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Fascinating New Research on Meditation and Brain Health

The Power of “Cortical Folding” aka “Gyrification”In terms of brain health, what exactly is “cortical folding”...
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Healing the body, heart and soul: Holding the tension of opposites

Healing can occur on a number of levels. Physical ailments can seem to take us over so that we think of nothing else but the pain. Debilitating at...
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Meditation Fights Cancer and Promotes Longevity

Calmly meditating produces exciting, beneficial effects on your body. It can protect your DNA against cancer-promoting genetic developments and...
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Making a change through art

A more recent trend in violence prevention is healing through artistic avenues. Create Peace Project makes murals around the world, SFwar hosts an...
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Bett Martinez: A woman inspiring the world

Vision, inspiration, perseverenceBett Martinez conveys with her eyes, her hands, her being her journey, as she describes the progression from the...
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Sacred Journey to Kauai: Experiencing Peace through Yoga

  • Retreat Sedona
  • November 26, 2011
Inspired. Energized. Transformed. Renewed. These are just a few words that describe my state of mind after a yoga retreat held in the Hawaiian...
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Meditation and Healing Workshop Offered at Oncology Conference

I recently had the opportunity to offer an in-depth workshop on meditation and healing during the 8th International Conference of the Society for...
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