National Hawaii boot camp Articles, National Hawaii boot camp News

The 35th annual Hawai‘i Pacific Health women’s 10K

The 35th Annual Hawai‘i Pacific Health Women’s 10K will be held on Sunday, March 4 at 7 a.m. at Kapi‘olani Park. The race is a...

Why do you want to work out, get healthy, lose weight, gain muscle? Why?Knowing your why is just as important as doing the work it requires to...

On Sunday, November 20, 2CW HI Fitness Athletes accepted a 13.1 mile challenge; training for at least 10 weeks on top of their 2-3 time per week...

The 13.1 mile half marathon will take place this Sunday, November 20 at 5:30 am. The run begins at Kapiolani Park by the Tennis courts and heads...

808 Race Hawaii and P.F. Chang's will host a 30K run this Sunday, October 23 at 5 am.Check if you are on target with your Honolulu Marathon...

The Halloween hangover is not caused by too much booze! If you have kids, the onset of 'candy comatose' is likely to start as you prep for...

The average person will gain 7 - 12 pounds during the holidays. Why not combat the holiday buffet with the 2CW Fitness 11-week metabolic mayhem...

Every October, Kailua-Kona transforms from aserene island town into a red carpet you would find rolling right out of Hollywood, except instead of...

ING Direct will host a 25K (15.5 miles) run race at 5:30 am this Sunday, October 2 in Kailua Beach Park as part ofthe808 RaceHawaii's Marathon...