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San Jose Hatha Yoga

Enlightenment through Hatha Yoga

Minerva Duke, professor of Physical Education atEvergreen Valley College (EVC), has been teaching Hatha Yoga for 14 years. Her approach is holistic...
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Family fun in Coronado, San Diego, day 2

Family fun in Coronado, San Diego, day 2After a good night's rest (and those beds at Loews Coronado Bay Resort are oh, so sleep-inducing), you...
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Easter Sunday Ksham Tantric Hatha yoga intensive with Bast, April 4, noon

Body, mind, and spirit are nourished through this comprehensive blissful yogic practice which includes meditation, mantra, pranayam (breath...
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Is yoga a modern fad - part 2

The sole purpose of yoga poses as they were developed in India, was to work the body to make it strong and healthy to enable the yogi to meditate...
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Is yoga a modern fad - part 1

Yoga has evolved, shifted, and changed dramatically in its long history but never has it seen the type of growth and explosion of interest as in...
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Sip & stretch

Yoga practice and wine tasting meet at Periscope Cellars.A uniqueclassthat combines yoga with wine tasting and appreciation is being offered at...
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What kind of yoga is right for me?

More and more people are turning to yoga to help maintain a healtier lifestyle. A study in 2008 pointed out that 15.8 million adults in the U.S. ...
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