Dallas gym Articles, Dallas gym News

Beauty on a budget

Here are some money saving tips to staying beautiful while honoring your budget.Add a little water to your shampoo. Most formulas are packed with...

Gym bag packing list

The most important part of any work-out schedule is getting to said work-out. Good intentions do not burn calories. To make getting to the gym an...

Music to work out by

When you walk into a health club one of the first things you notice is the music: the bass is pumping a beat into the floor, the melody is exciting...

Health clubbing

So, you've made the decision to change your life and get healthy. Now what? Well, step one for many people is finding a health club or gym to join....

Can a gym addiction lead to body dysmorphia?

"I don’t want to look back on myself in ten years and wonder why I didn’t get my ass off the couch and make a difference starting...

Gym No No's, gym etiquette

For most the gym is used to build a better you; health, mind, body and soul. However, there are many that use the gym for a way to be social, find...

Workout Partners: strongest ally or worst enemy

Choosing a workout partner canbe the most significant decision you make regarding your workouts. Pick a good one and your workouts willelevate to a...