Phoenix Good Health Articles, Phoenix Good Health News

A smile a day keeps high blood pressure away

"Peace begins with a smile." ~Mother TeresaSo I broke down and checked my blood pressure today. High blood pressure is one of those...

What is stress? Stress is a stimulus that activates our nervous system causing cotico-tropin hormones to release. Mental and physical stressors...

I won’t name names, but a friend (let’s call himM.M.S.) told me over the weekend that he ate so much on Thanksgiving that he lacked...

What’s way better than chocolate? A smile. Really! According to The British Dental Health Foundation, a smile gives the same level of...

Tofu Steak in Tomato Sauce With Veggies Hanataro Related articles Spinach pasta with bread crumb and garlic olive oil sauce - a rustic healthy...

Grilled Chicken Breast Ella Novak Related articles Oven roasting vegetables enhances flavors while maintaining nutritional integrity Asparagus...

Pasta Maker Wikimedia Commons Related articles Turkey tomato alfredo sauce with angel hair pasta gives you the best of both worlds Spinach pasta...

Healthy Whole Wheat Pasta thebittenword.com Related articles Springtime pasta sauce with fresh corn, tomato, pepper and celery - with or without...

Sweet Potato Pancakes Flickr Related articles Scalloped potatoes with Allens green beans makes a healthy side dish Orange and lemon muffins with...

Fresh asparagus makes a healthy and delicious side dish for any meal. Flickr Related articles Scalloped potatoes with Allens green beans makes a...