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Los Angeles goals
Love, Joy and flow. What more could you want in life?
Flow
May 29, 2012
I was driving around LA the other day and became depressed listening to NPR news on the radio. Middle East discontent (when was there ever a...
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Taking charge: One woman's journey to living her sweet life and how you can, too
business and life coaching
February 21, 2012
Driven to succeed, we go-go-go. Withlaser focus and no real sense of timing or direction,we can feel like the proverbial hamster on his wheel. If...
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Why the Law of Attraction isn't "working"
law of attraction
February 12, 2012
Many Los Angelinos are artists, performers, musicians, entrepreneurs and business owners. This is a creative town, a city of people who dream and...
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Fitness Trends to Motivate You Into the Gym
2012 New Years Resolution
January 1, 2012
We all want to achieve our goals for the New Year, but many that set their sights on hitting the gym everyday do not make it even midway through...
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Mental Shifting for 2012
2012
December 30, 2011
2011 was a hard year for many. Some lost their homes, their jobs, possibly suffered an illness and/or loss or maybe they spent the year like a ball...
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Yes, it's that easy
career advice
October 17, 2011
When speaking with a successful-engineer-turned-social worker, anyone could notice the enthusiasm on his face. “I spent twenty years earning...
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Big dreams require big decisions
Manifesting Big Goals
September 25, 2011
Close your eyes. Take a deep breath. Imagine your happiest, ideal lifestyle. In fact, give yourself permission to see, feel, hear and taste the...
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The Importance of Goal Setting
Goal Setting for weight loss
January 28, 2011
So now you have done the most important step in weight loss and that is to realize and decide that you need and WANT to lose weight....
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8 Tips to Getting Motivated and Staying Motivated
motivation
January 17, 2011
One of the most difficult issues with achieving goals is how to get and stay motivated. Sometimes the goals that people set for themselves are so...
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How five rubber bands can change your life
weightloss secret
September 1, 2011
Sounds crazy, but it's TRUE! It works like this:1. Pick a goal (eat 5 servings of fruits & vegeatables a day, exercise 30 minutes a day,...
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