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What to Do When You Cannot Afford Coaching

You’ve set your goals and you’ve made them S.M.A.R.T. (Specific, Measurable, Achievable, Realistic and Time-bound), but, somehow you...

It is a brand new year and that represents a fresh start - new goals, new dreams and a new outlook on life. If 2011 was good, 2012 can be even...

Wondering how to stick to this year's New Year's resolution? It doesn't matter if it's weight loss or getting healthier, to stick...

SUMMARY: Today the word "work" has come to mean something to be avoided as much as possible for many people. But there is value in work....

Personal fitness is unique to the individual. Each person has his or her own likes and dislikes, motivation and capabilities. A major setback to...

Do Something Great….As the seasons in the life of human’s changes, so does the establishment of goals. Many people struggle with...

Running, regardless of location, is one of those "in the moment" types of activities. Some people run for the exercise value alone, but...

January 1st represents a day of rebirth for so many people because they see the dawn of the new year as an opportunity to reinvent themselves....

Anderson Packaging is located in Rockford, IL. They employ over 1,000 employees, and have been in operation for 7 years. They have an immediate...

If you are like most horse owners this time of year, you are ready to get out of the house and enjoy the spring weather on the back of your horse....