Chicago glycemic index Articles, Chicago glycemic index News

Kids and dieting controversy: new study weighs in

Childhood obesity remains a nationwide concern. The challenge: coming up with a safe solution for helping growing kids lose weight without harming...

Many people think that a vegetable is a vegetable is a vegetable, and that the best thing you can do is just make sure you’re eating A LOT of...

The winter holidays have quite a build-up starting with apple pies in the fall and large Thanksgiving feasts with all the fixings. From Black...

Check the Glycemic Index Before You Shop for Favorite FoodsJust check out how high whole wheat bread is in 'sugar' or on the Glycemic Index...

Congratulations, you're at goal weight -- now what? If you've lost your weight on Nutrisystem, a favorite of entertainer Marie Osmond and...

Acne isn’t just a teenage problem. Some people are plagued by it their whole lives. For women, outbreaks might occur with hormonal changes,...

Because of the quality content about diet, health, and low-carb living that I provide at my blog and podcast show, I have been blessed to have...