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Public speaking: Start small, know your topic and practice

It’s no secret that public speaking is a fear that many people endure, even though most of us can get it under control once we get our speech...
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How do you make your exercise playlist work for you?

Tim Grizzell, CEO of Fire in the Gut -- a former SEAL turned entrepreneur and a good buddy of mine, said recently on his FB page that listening to...
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The Secret Power of Blogging Book Review - Weekend Resource

The Secret Power of Blogging by Bruce Brown is a book specifically written for businesses that are trying to understand why and how to implement a...
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Gundam Astray Red Frame MG Build Part One: First Impressions

This series of articles will chronicle the assembly of the new 1/100 scale Master Grade Gundam Astray Red Frame Kai model kit by Bandai. This, the...
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Know Your Blog's Purpose and Direction - Blog Tip Tuesday

What is your blog about? Without knowing that you might be slightly adrift and directionless in not just your writing but also promoting your blog....
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Mobile Suit Gundam model kit Grades explained

Bandai releases the Mobile Suit Gundam model kits in several different series. While these series are relatively easy to pick from when they are in...
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Gundam model building: Basic tools

So you want to build a Mobile Suit Gundam model but you don’t know where to start. You have come to the right place. This article will...
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What is Gunpla? Exploring the basics of Mobile Suit Gundam model building.

Gunpla may be an unfamiliar word, but in some circles it is as devoutly followed as some religions. Gunpla is the term used to refer to the hobby...
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Two must-read online resources for African-American genealogy research

The following two sites provide a wealth of information for those wishing to learn more about their African-American ancestors:New England Historic...
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How does a civilian athlete become Navy SEAL fit? Part 4: Navy SEAL fitness books

One year beforeenlisting for my obligatory military service, Ipurchased abook by Dockery which got me into all round fitness, running, lifting...
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