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General Recreation Articles in San Francisco

Valor games far west

June 6, 2013
In collaboration with Northern California Regional Sport, the Far West Wheelchair Athletic Association will host the inaugural 2013 Valor Games Far West (VGFW) June 11 – June 13 in the San Francisco Bay Area.This 3-day event is...
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The Co-Worker Drop

April 15, 2013
The Co-Worker Drop – The Ultimate Office WorkoutIf you are like most people, you spend most of your days sitting in a cubicle or office with your only exercise being a trip to the bathroom. This constant sitting...
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2013 - The Year of Fitness on the Go

February 20, 2013
2013 - The Year of Fitness on the GoEveryone’s busy nowadays; we’re lucky if we can find time to cook a healthy dinner for ourselves. Having an alternate plan for getting a great workout is vitally important...
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Busted! 5 Fitness and Health Tips That May Make You Cry.

January 20, 2013
Busted! 5 Fitness and Health Tips That May Make You Cry.This article was authored by Sergeant Michael Volkin, best-selling author of military books and inventor of Strength Stack 52 bodyweight fitness cards. Myth: The more ab exercises I...
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2013 - The Year of Fitness on the Go

January 1, 2013
2013 - The Year of Fitness on the GoEveryone’s busy nowadays; we’re lucky if we can find time to cook a healthy dinner for ourselves. Having an alternate plan for getting a great workout is vitally important...
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Season for bowling

October 2, 2012
It is that time again for fall bowling with Special Olympics. Bowling practices take place in Albany, Antioch, Brentwood, Concord, and Danville. The regional tournament is scheduled for Saturday, November 17, 2012 at Diablo Lanes in Concord. To receive the...
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