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It won't be winter forever.
I can almost hear you groan. Cold, icy weather moved into the state today, and with it, the reality that gardening season is over until spring.
With the exception of cleaning up any leftover leaves, there isn't too much to do in the garden right now.
Before you head off to hibernate in your easy chair, you need to create a plan incorporating some physical acitivty. Without your normal gardening regimen, what can you do during the long, cold wintry days to prevent weight gain and stay strong for spring?
Exercise. No it's not a dirty word. Think how much easier it will be to get your beds and borders in shape if you're already there come springtime.
When the weather is bad, you can either use your own gym equipment or head to the local YMCA to log some treadmill time. However, on those days when the weather is good, bundle up and head outdoors. Walking is one of the best exercises there is, and outside, you will be consistently challenged by hills and terrain.
To get you started, here are some great Oklahoma trails to traverse:
- The Great Plains Trail of Oklahoma is located in the northwestern part of the state and encompasses thirteen loops and traverses some of the best bird watching areas in the center of the United States.
- The Oklahoma City Community Foundation has compiled a list of the best walking trails in the city.
- Tulsa abounds with walking trails. LocalHikes has a guide to many of them.
- Pathfinder Parkway is a popular, scenic trail in Bartlesville.
These are just a few of the wonderful outdoor places where you can walk in our state. If you don't want to walk alone, why not join a club? A simple search on Google reveals too many walking clubs to mention. Some trod nature paths and others local shopping malls. Either way, it's good exercise.
So, what are you waiting for? Tie on those tennis shoes and grab a buddy to go with you.
When spring returns, you'll be ready, and there's not a better way to beat the winter blues.
Comments
Wonderful icy photo of the grasses. But you mean, I have to get OUTSIDE? ackk!
Great information! I consider my walks through neighborhoods and parks as a case study in the "bones" of gardens. They are more visible in the winter. Then I start planning what projects I can start in the spring.
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