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National Frugal Health

May is National Physical Fitness and Sports Month

May is National Physical Fitness and Sports Month.Being physically active is extremely important for everyone, young and older, boys and girls, men...
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Healthy things to buy at the thrift store

Trying to get healthy, but the cost of workout equipment, gear and clothing is getting in the way? Consider a trip to a local thrift store such as...
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Des Moines Area Frugal Blog Tour Day 9

I love the diversity of topics we've visited on the Des Moines Area Frugal Blog Tour. Today's destination is The Des Moines Chiropractic...
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Skechers versus MBT shoes

Shoes that give you a "work-out" just by going about your everyday business are all the rage since the introduction of Skecher's...
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Cheap exercise classes in Brooklyn

Getting exercise is more expensive once winter hits. It's harder to make use of inexpensive outdoor forms of exercise like running in the park...
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Frugal summer 101: Where can I find the cheapest watermelon in Los Angeles?

The biggest and cheapest watermelon in Los Angeles comes from an unexpected source. Want a hint? Think bulk toothpaste and aisles of free food...
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Frugal Smile 101: Where can I find affordable dental care in Los Angeles?

Have a toothache? Need a filling but can’t afford to pay? Sometimes even the insured have trouble footing the bill for that perfect, pain...
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Plane hunger pains?: Pack your own snacks and save

If there’s one thing that all plane trips have in common, it’s the lack of decent food. So in order to save money and your delicate...
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Tropical fruits and why they save you money

Everyone from Jillian Michaels to Angelina Jolie says it: buy organic. It’s sound advice; most of the regular food in the supermarket arrives...
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Take the 'ouch' out of acupuncture fees with a bargain session from Carolyn Leigh

When it comes to health and fitness, I’ll pretty much try anything once: so when a friend recommended I try acupuncture for a recent health...
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