National food awareness Articles, National food awareness News

Enjoy the holidays without gaining weight

Conventional wisdom (not to mention all of those trashy “health” magazines) would lead you to believe that the period of time between...

If you think 'mindful eating' simply means skipping the Halloween candy and eating an apple instead, you're partially correct - because...

Kicking cravings can be as tough as any other bad habit. They can be so constant and in some cases nearly impossible to resist. Some people have...

Weight loss is all about metabolism - making your body work at its most efficient level - but there are a few common things people do that are...

On Thursday, April 8th, Compassionate Action for Animals is holding its 6th Annual Banquet Dinner.This event is their largest fundraiser of the...

Serving sizes may be getting an upgrade - on the nutrition labeling, that is.The Food and Drug Administration is looking at bringing nutrition &...

The diet industry. Those shamen, those snake-oil salesmen, always waiting in the wings with the next sure-fire weight loss fix.They create diet...

Here isan uncomfortable truth: You cannot completely rid your diet of artificial sweeteners. Sugar? Artificial. "Sugar in the Raw?" Don't...

Food cravings mean that our bodies are trying to tell us we are lacking something, right? If you're craving something salty, you must need salt;if...

On October 21, 2009, the U.S. Food & Drug Administration announced they were cracking down on food labeling that makes it appear certain foods...