We think you're near Los Angeles

Currently in Los Angeles

Location: Los Angeles Current temperature: 71°F: Current condition: Clear See Extended Forecast

National flexibility

#6: Stay Flexible and Agile

At the turn of the century Microsoft Chairman Bill Gates commented in Business @ the Speed of Thought : “If the 1980s were about quality and...
Read more

Holidays Trigger Uptick in Workload and Workplace Stress

Winding down the year at work generally includes scrambling to meet deadlines amidst the chaotic undertaking of the holiday season and the work...
Read more

Must work life balance suffer in the quest for greatness?

Today is my birthday, but this post is less about age and more about the depth of passion and focus at any age which exalts ones career and sends...
Read more

The work life debate between public policy and business' bottom-line

California and New Jersey are the only states that offer paid family leave. And while the debate fires on as to whether the business community...
Read more

General benefits of yoga: stretching and flexibility

If you already have an exercise regimen then you know stretching is important although you may not know exactly why. For some of us, we don't...
Read more

Upping the dialogue on workplace flexibility

Cali Williams Yost's recent post on Fast Company, Envisioning Work+Life Flexibility in 2020 got me thinking. She really hit the nail on the...
Read more

Exercise is soul medicine

  • fitness and spirituality
  • December 14, 2010
This is the time of year when exercise becomes one of the most popular resolutions. If you need a little extra nudge to work out, consider that you...
Read more

MYTH: You Should Stretch before you Exercise

When I teach, I always tell my students about those guys in the stretch area before they workout. Often times, they have their socks pulled up to...
Read more

The work life balance policy debate: Revolution, Evolution or Movement?

While my work life cohorts were dishing out some pretty intense discussion at BlogHer this past weekend at the Screw Work/Life Balance, We Need...
Read more

More on the 1111 energies... especially for you lightworkers out there! (video)

I'm moved to share another piece that's just come in this evening... on the recentnew energies that have come in to blessus!Enjoy the new ride.From...
Read more