According to the Centers for Disease Control, heart disease continues to be the leading cause of death in the United States. Making simple lifestyle changes such as getting more exercise or making a change in your diet can set you...
Beverly Brewer Karpinski, a certified fitness professional, has 8 years of experience in the health and wellness industry. She is the founder of Phoenix-based FitToTheCoreUSA.com. Her mission in life is to do her part in helping to reduce the obesity epidemic in this country and to inspire others to lead a healthy and fit lifestyle. Beverly can be reached at bbk@fittothecoreusa.com.
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