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National Fitness News

Bananas over sports drinks: New study

The sports drink has a new competitor in the world of athletics, according to a new study conducted at the Appalachian State University’s...
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Nashville Mayor to host first-ever citywide Field Day

It doesn’t matter what you do, just get up and move! That was the theme of a press conference held by Nashville Mayor Karl Dean at Wright...
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What did dieters seek in January? Two of the 'big three' will hate this.

In the estimated $60 billion diet company business, January is the ultimate time to reach people, gain market share, and reinvigorate current and...
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Jennifer Aniston tops list of bodies who serve as fitness inspiration

Is Aniston top body to you? Monday, December 19, Silicon Valley-based Yahoo! released results of a survey about the top celebs who inspire as...
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Fitness news: super model Anna Jagodzinska vs quarterback Tom Brady

Lots of great articles around the web for the fitness-minded this week. Check it out:Before you pick a fight, bub, be warned: she's a model Don...
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Walk Nashville Week reminds people to...Walk.

  • Walk Nashville Week
  • October 7, 2011
After a week packed with city-wide walking events and announcements about future fitness events, Nashvillians were reminded more than ever this...
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Last chance to register for Shelby Bottoms 15K and 5K

The 12th annual Shelby Bottoms Boogie is this weekend, Oct. 1. The event features a 5K run/walk and a 15K run, starting at 7:30 a.m. and 7:40 a.m.,...
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Nashville AIDS Walk this weekend

This Saturday, Sept. 24, 1,500 supporters are expected to participate in the Nashville AIDS Walk and 5K. The gathering point is Riverfront Park....
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Countdown begins to annual Heart Walk

American Heart Association is gearing up for its annual Heart Walk, and the association wants to make sure the entire mid-state gets involved. The...
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Ride for Reading makes a BIG delivery to a south Nashville school

Ride for Reading, a local non-profit that promotes literacy and healthy living to school students, delivered big today. Not only did they bring...
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