Looking for a way to workout, give thanks, and help others in the community -- all before you enjoy your Thanksgiving dinner? The Yoga Garden is holding its 3rd annual Thanksgiving Gratitude Practice on Thanksgiving Day at 8:30 a.m. The class is free. But since the Yoga Garden is committed to donating a portion of profits to various charities and community projects, owner/instructor Sara Tharrington asks that you please bring a food donation for Hopelink.

Photos courtesy of the Yoga Garden.

About the Yoga Garden
The Yoga Garden is a space dedicated to the journey inward where a combination of physical practice (asana), meditation, and pranayama (breathwork), fully engages the whole being. Through this, the practitioner develops self awareness, strength, flexibility, peace of mind, and connection to spirit.

The Yoga Garden views the practice of yoga as an ongoing process and encourages each student to honor his or her own changing needs from day to day. The Yoga Garden is committed to helping each student find breath, balance, and healing in a safe, playful, and non-dogmatic environment.

The Yoga Garden is located in downtown Duvall, WA.

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