There are two approaches to building muscle. One method is based on increasing the sarcoplasmic fluid in the muscle cells and is called sarcoplasmic hypertrophy. The other method is based on increasing the bundles of actomyosin filiments with a muscle...
Chuck Kechter is a published writer and illustrator. He is the author of two novels--King of the Squared Circle and A Darkness Reflected and a chapbook of poetry titled Furious Confection. He is a personal trainer, has decades of martial art experience and is a former amateur boxing, Muay Thai and MMA coach. He lives in Colorado with his family. He can be contacted at chuckk@chuckkechter.com.
- View my:
- Activities
- Favorites

