Courtney Drewsen

Free pedometer from Dr. Oz

Sign up for Dr. Oz's Transformation Nation today and receive a free pedometer. Only 2,300 available so act fast. Learn how to make yourself heathier with free advice from Dr. Oz and fellow health professionals. There is...

Hotcake Hustle 5K/10K is selling out

If you are still contemplating about signing up for next weekend's Hotcake Hustle 5k/10k then be sure to sign up today. The Run On website calender claims that the race is almost sold out. If you register...

Get ready for the Hot Chocolate 15K/5K race in Dallas

Tis the season for chocolate. Does this season ever really end? When you are a chocolate lover you must be involved in fitness or your waistline will show everyone your love for too much chocolate. One of the best races...

Start training for the Fight for Air Climb

Running up a high rise building of 53 floors is at the top of some people's list of things to do next month in Dallas. Believe it or not it's one of the most challenging races...

Running with Vampires

Get into the spooky mood of Halloween and run with the vampires in Fort Worth. On October 29th the Vampire Run will be taking place at 5:30pm for a distance of 5K. The start and finish is at the...

Triathlete store Playtri Performance Center opening soon

Finally a store geared specifically to triathletes! Most people just juggle between running, biking and swimming stores in order to get their triathlon gear. Next weekend, August 26th-28th, Playtri Performance Center will be opeining it's doors on...

Exercise tips for this 110 degree day

Hot does not even do the weather justice. It's so hot that it burns your skin when you are outdoors. So how do you get in a great cardio workout when you can't stand another day...

Is it too hot to run with my dog?

The weather report is no different then yesterday's...over 100 degrees, sunny and no sign of rain. You're furry best friend is wondering when she will be going out for those long walks again. Just think...

Melon and running a great combo in McKinney

Think refreshing and heat are a good mix? Then sign up for this year's Melon Dash race located in McKinney on August 6th. It's only 1 week away till the summer fun event where you are...

Quench your thirst at the Katy Trail Ice House

The Katy Trail in Uptown Dallas will soon be offering more then your usual water fountain for drinks. A new beer garden and restaurant will be opening in March 2011 called the Katy Trail Ice House. It's ideal...

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