Kevin Flynn is a health and fitness enthusiast, who has completed several marathons and triathlons. He is writing about this topic because he wants to enable those with competing time commitments to maintain healthy lifestyles.
How cool is this bike? The Dreamslide. It combines skateboarding and biking. But it runs about $1700. Not so cheap. It looks like it would be a lot of fun. If this bike seems...
Why would anyone jump out of a perfectly good airplane? For some people it is fun, for others it is a time when they can concentrate on the moment, forget about everything else. If interested Start Skydiving, at...
There is a charity race for Maggie's Place at the Cleveland Zoo on Sept 19th. What is Maggie's Place? Maggie’s Place is a community of homes that provide hospitality for pregnant women...
Come support Cleveland's firemen and police on Sept 19th at the Cleveland Heroes Run. The run honors firefighter and police officers that have died in the line of duty. The run is tied to safety forces...
One of the best marathons in the country takes place in Northeast Ohio Saturday, Sept 25th. The Akron marathon, The Road Runner takes place Sept 25th. You can register at AkronMarathon.org. http://www.akronmarathon.org/
finishers...
The Greater Cleveland YMCA is running a membership promotion through October 3, 2010; A new member gets $50 off the joiner fee. If two friends join each receives $75 of the fee.
Join with two friends and the...
There is a Fall Arthritis Walk today, Sunday, September 12, 2010 at Lake Metroparks Farmpark in
Kirtland, Ohio. Registration opens at 11:30 am, Walk begins at 1:00 pm
2010 Walk Hero, Megan, is 17 years old and has...
There is a race in Akron, OH starting at 3089 Manchester Road, Coventry High School this Saturday, September 11, 2010 - 09:00 AM
The distances is 5k, the entry fee is $20.00. A link to a map of...
The Mayfield Mile is in Lyndhurst on Sunday Sept 12th. This brand new race benefits Hospice of the Western Reserve. The course will be USATF certified and is downhill. There will be 2 races. At 12:30pm we will kick...
There is a TRX course on Sunday, October 17, 2010 from 9:00 am - 5:00 pm in Lakewood. Participants can register online. They ask that you arrive 30-minutes early in order to sign...