Brooke Griffin is a lifestyle transformation expert, certified personal trainer and wellness coach out of Cincinnati, Ohio. Brooke has contributed to numerous fitness publications including Oxygen Women's Fitness Magazine, has been seen on local and national media, and her health and wellness tips have been heard on national syndicated radio. She attracts thousands of hits every month on her website blogging about current topics in the health and fitness industry at http://www.brookegriffin.com. Brooke is the reigning Fitness Universe Champion and has most recently authored her first health and fitness book. Contact Brooke at brookegriffin.com@gmail.com.