Fitness & Exercise
Latest headlines
Exercise and breast cancer: Women most active show greatest decreased riskAccording to a press release issued from the American Cancer Society on Oct. 4, postmenopausal... Continue
Burn 300 to 1000 calories an hour with HOT HULA Fitness & HOT HULA Sculpt.If you want a home workout that will make you dance, pop and sweat helping you burn anywhere from... Continue
Build the right program for youIndividual fitness goals are paramount when either choosing or designing the right program. Many... Continue
Lower your risk of breast cancer with a leisurely walkWe know that walking is great for us. In fact at an autoimmune seminar recently, the speaker told... Continue
Get these DVDs for a quick, intense at home workoutIf you are short on time but looking to make big changes to your body, these DVDs are right for... Continue
Fall hiking in the Uinta Mountains, watch your stepThere is still time to hike the trails in the local canyons of Salt Lake City, but you might want... Continue
The Basics: Heavy Rope WorkoutHave you seen this latest workout at the gym? In most cases, it usually involves a guy whipping... Continue
How the government shutdown effects runners.With all of the upset and financial loss that the government shutdown is leaving in its wake, one... Continue
Running product review: Bondi Band athletic headbandStretchy headgear is a hot trend among runners, fitness bikers, triathletes, and other workout... Continue
Observing the relationship of the fall season and your yoga practiceAs you may be aware, the practice of yoga tunes us into the rhythms of the planet and into... Continue
USP Labs Jack3d Advanced ReviewI want to start with big thank you to USP Labs for sending me a container of Jack3d Advanced.... Continue
An active workplace environment may have additional employee health benefitsCan just changing the workplace environment make a significant impact to employee activity levels... Continue
Life
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An artist tattoos bananas using a small pin to create bruising on the peelVideoAmazing Art -
New York City parks are ideal places to hang out and relax with your loved onesCamera5 Photos -
Solar panels can cut electric bill and may make you moneyGreen Living -
Awesome 111-year-old credits longevity to smokes and boozeTop Story
Reading literary fiction builds mind-reading skills, says studyTheory of Mind
Group of breast cancer sufferers uses creativity and art to cope with breast cancerVideoSurvivor
