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Phoenix Fitness

Get Fit with the Family – Arizona Road Racers’ Thanksgiving Day Run

As a working mother, it is often difficult to find time to exercise, as well as spend time with the family. Being fit and being a working mother...
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3 tips for epic race training

I’m really hoping DCB Adventures opens some solo slots for its Dawn to Dusk race on Dec. 4 - more importantly, I hope I can get one. Here...
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Weight management and the holidays

As we approach the holiday season remember to take the time for yourself and your health. With the end of the year here we all have additional...
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Las Vegas is #1 New Year's destination: Look and feel your best at the big bash

  • offset bloating
  • December 28, 2010
Oh no…someone must have spiked the eggnog because you weren’t planning on eating that large portion of prime rib, that 2nd piece of...
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Five last minute holiday fitness gifts for him or her

Ultra cool gym bag: There is no excuse for missing workouts when your clothes are packed and ready to go in a new gym bag. Puma bags are functional...
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Las Vegas hit by heavy rains: Stay indoors and try this home workout

While cities around the U.S. get hit by rain, workout at home with this full body exercise routine provided by Las Vegas trainer Zeke Rodriguez. As...
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Stocking stuffers and other last minute holiday gifts from Club Sport (video)

  • Spa
  • December 20, 2010
Still searching what to purchase the fitness guru on your holiday shopping list (or maybe the one lazy bones who’s difficult to shop for)?...
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Las Vegas Athletic Club accepting toys for the Make a Wish Foundation

The Las Vegas Athletic Club continues this year with its annual toy drive for the Make-A-Wish Foundation. The mission of Make-A-Wish is to &ldquo...
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Club Sport Green Valley serving up low fat merry mimosas

Alcohol and entertaining go hand and hand and since Las Vegas is the party capital of the world Club Sport Green Valley is sharing healthy holiday...
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Blueberries $1.50 at national grocery chain today only

Vons has 6oz. blueberries on sale for $1.50 today, Monday December 13. Normally costing anywhere from $3.99 to $5.99 this deal is a steal. Vons...
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