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Los Angeles fish oil
New UCLA study: fighting prostate cancer with diet
Prostate cancer
October 25, 2011
On October 25, UCLA researchers published a study in the journal Cancer Prevention Research, which reported that a low-fat diet with fish oil...
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New study on reducing heart disease in women
heart diseaase
September 19, 2011
According to the Los Angeles County Department of Public Health, coronary heart disease is the leading cause of death for both men and women in the...
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Eat fish and reduce the risk of preterm birth
preterm birth
May 5, 2011
Although, according to the Los Angeles County Department of Public Health, LA’s preterm birth rate is below the national average, it remains...
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Essential Information on Essential Fatty Acids (EFAs)!
Health & Fitness
June 7, 2010
So what exactly are essentialfatty acids and why are they essential? Fatty acids are the building blocks of fats. These are acids produced when...
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The Fight Against Fat--Some of the Best Supplements--Part One
Health & Fitness
March 23, 2010
With the holidays behind us and summertime full speed ahead, many of us find ourselves in a crunch to achieve that "beach-ready" body....
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Fish oil for a healthy heart
Health & Fitness
October 15, 2009
Fish oilThis is not a fish story! A number of human studies suggest that fish oil can reduce the incidence of suffering an acute myocardial...
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Keys To Anti-Aging
anti-aging
March 23, 2011
Keys to Anti-AgingAging is not inevitable; however aging gracefully is the ideal goal. Discover 5 crucial keys to feeling and looking younger than...
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How do I know if I am taking enough Omega-3 Fatty Acid (Fish Oil) ?
omega 3 fatty acids
May 8, 2012
In 2008, I wrote a two part series about Omega-3 Fatty Acids and discussed the most important components of O3FA’s-that being EPA and DHA....
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Dr. Barry Sears questions multiple sclerosis fish oil study
multiple sclerosis
May 2, 2012
What do heart disease, hypertension, depression, bi-polar disorder, alcoholism, rheumatoid arthritis and weight loss have in common? They have all...
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Not your usual fish tale
fish oil
March 23, 2011
By now you've heard plenty about omega-3 fish oil, but here's something you may not have heard: "Omega-3s may determine how long you...
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