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National Finding balance

Using Nature to Find Balance

Spring has officially sprung in the mid-south region. After a mild winter, most of us are fully entrenched in spring mode. Spring cleaning, tending...
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Where can you go when you run from the madness of overwhelm?

It’s too much. It’s way too much. You just can’t take one more something to remedy, re-organize, or create anew. You have been...
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Using shape as a coping mechanism

When you hear the word shape, what comes to mind? Perhaps you think about your physical condition, the shape of your finances or your life in...
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Make a New Year's resolution to find balance in 2012

Having a special needs child takes a lot: time, money, love, effort. For many parents, the focus on their child ends up becoming nearly the entire...
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Upper chakras key to achieving balance spiritually

At this point, the chakras shift focus from the physical concerns and desires and move to more spiritual ideals. You can achieve balance in your...
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The clash between work and play

There is a certain point where one’s body does not respond to the stimulants in coffee the way he or she would like. After so many cups and...
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Balancing Hormones Naturally

With the onslaught of hormone disruptors we’re exposed to each day it’s no wonder both men and women are dealing with hormone imbalance...
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Getting into balance: Can you be alone with yourself and feel free?(part 3 of 3)

Continuing to get into balance from the previous article...As discussed there are many ways to maintain balance: monitoring your pH, using...
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Can you stand in the center of your own fire: Are you balanced?

There are many ways to describe the concept of balance. Balancing on a tight rope or having a balanced meal come to mind. But what about living a...
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Getting into balance: Is wellness a science? (part 1 of 3)

It's a new year and you want to start the year out right in the wellness department, don't you... :)What are some of the ingredients of...
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