San Jose fiber Articles, San Jose fiber News

High fiber diet now means lower risk of heart disease later

Maybe Mom was on to something with all the talk of leafy greens and whole grains…A new study from Northwestern University shows that a high...

Goji berries, also called wolfberries, are a fruit native to China.Within their red-orange raisin appearance resides an impressive history of...

It's almost time for every west coast knitter's favorite weeekend - STITCHES WEST! Thousands of fiber lovers will travel to the magical...

According to the American Medical Association and Advances in Cancer Research, diet and nutrition have been shown to be significant risk factors...

Want 1-gigabit Internet to your community? Change your town’s name. Swim with sharks (Herald). Offer to name your kids after Google’s...

Say goodbye to your failed attempts or prepackaged high-sugar gluten free muffin mix. These really are the best; I guarantee you’ll be more...

The holidays are upon us and one thing's for sure: fiber was not high on the trick or treat list this year - or any year. Whatever happened to the...

A challenge for you today!If you have enjoyed reading any articles please send this link to 5 women. Link Add a note to them to hit the &ldquo...

When we first think of fiber the thought of dry and tasteless bran flakes comes to mind. That doesn’t have to be the case to obtain the...

Apples, berriesor red wine - which is best for you? Don't fret, you do not have to choose just one because they are all good for you. Red wine...