Phoenix fiber Articles, Phoenix fiber News

Flatulence vs. the Fourteenth: gas-forming foods to avoid on a Valentine’s date

The fourteenth of February: a day that should be full of warm feelings of love, affection and appreciation for a special someone. However, if there...

Fiber for heart health

Fruits and vegetables are high in fiber. Fiber is important for heart health, because it slows down the passage of food through the intestine,...

High fiber foods with FOS are essential for a healthy diet

It's no secret that high fiber foods should be part of a healthy balanced diet, and there is one type of soluble fiber that is essential, but most...

What are the health benefits of blueberries?

Photographer Petr Kratochvil/www.webphotomart.com A lot of men these days are going to their doctors and asking for the "little blue pill"...

Straining and your heart

A challenge for you today!If you have enjoyed reading any articles please send this link to 5 women. Link Add a note to them to hit the &ldquo...

Health benefits of fiber and recipes

When we first think of fiber the thought of dry and tasteless bran flakes comes to mind. That doesn’t have to be the case to obtain the...

Apples, berries or red wine - which is best for you?

Apples, berriesor red wine - which is best for you? Don't fret, you do not have to choose just one because they are all good for you. Red wine...

Product review: Seitenbacher – high protein and fiber bars and powders

Seitenbacher Natural Foods Factory sent along a sample of their various products for the purpose of review. Today we will consider their high...

White fruits and vegetables may reduce stroke risk

Apples of course have a reputation for keeping the doctor away and now new research finds that both apples and pears may keep strokes away.How does...